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Aromatherapy is the therapeutic use of essential oils - which offers a natural approach to healing and an alternative to the current emphasis on drugs. Aromatherapy provides nature's most potent weapons against illness and disease - essential oils. When essential oils are used in their original form, as nature intended, their therapeutic effects cannot be equaled by man-made drugs. In addition to enhancing our health, aromatherapy is emotionally and aesthetically pleasurable. Once you begin using essential oils and experience the positive benefits - you'll find yourself incorporating them into your life more and more. Begin slowly - learn to incorporate one or two oils into your life at a time. Lavender, tea tree and orange are very popular and versatile. Essential oils can be applied topically, inhaled, added to personal care products, diffused in the home to kill pathogens, to enhance a mood, lift spirits. Aromatherapy is part of a lifestyle choice. By understanding how to apply aromatherapy in daily use you can enjoy nature's scents and help to maintain a system of preventative care for you and your family's long-term well being. |